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Breathwork is a type of guided, dynamic trance breathing meditation. It is based on holotropism, a technique of controlled and accelerated breathing patterns. Conscious, focused and full breathing allow the participants to reach an expanded state of consciousness. The technique aims to set in motion collective as well as personal transformation processes in motion.

Breathwork
Breathwork © courtesy: Michael Turner
Additional information
Meeting point: Gropius Bau, 1st floor

Price info: Admission free
Events
Datum
Gropius-Bau