Safe space for body love
Many people feel that their own body is never enough – not beautiful, slim, firm, feminine, masculine or diverse enough. Conflicts with oneself, constant judging and comparing can be a burden.
Image gallery
BODYLOVE CIRCLE
Every day, we spend almost eight hours in front of screens that show us ideals of beauty rather than reality. As a result, we often forget how truly colourful and diverse reality and bodies really are. This is precisely what the BODYLOVE CIRCLE is designed to address.
The BODYLOVE CIRCLE offers a regular, open space to work on body love – anytime and regardless of when you join. The focus is not on perfection, but on acceptance and appreciation of one's own body.
Genuine exchange: A space to talk openly about body perception and share experiences. Opening up, listening and learning from others strengthens the journey towards self-acceptance.
Safe Space: A safe place to express yourself without fear of judgement. Everyone is welcome – regardless of body shape, gender or age. Diversity is celebrated and every perspective is valuable.
Creative body awareness: Exercises such as mindful movement, dance or creative expression promote a positive connection to one's own body. This practice helps to develop self-love.
Regular attendance: The circle takes place regularly, so it is possible to join at any time. Each time you attend, you have the opportunity to develop your love of your body further.
AIMS OF THE BODYLOVE CIRCLE:
- Strengthening self-awareness and love of the body
- Promoting real exchange and learning from each other
- Creating a safe space to learn to appreciate your body and yourself
Host of the BODYLOVE CIRCLE:
- Caro Gugu (she, 33 years old) is a safe-space photographer and founder of ‘dein körper ist genug’ (your body is enough), a project that promotes body diversity and acceptance through authentic nude photography and the stories behind it.
- Lio Brix (she/they, 58 years old) is the host of the podcast ‘Queens of Berlin’ on Radio Alex and an expert on empowerment and self-love, especially for women aged 50 and up.
Additional information
Language: German.
Price: energy equalisation depending on income, €20–30.
Food and drink: water and snacks included. Your own contributions are welcome.
Clothing: comfortable clothing for a pleasant feeling during the four hours. The Circle takes place clothed.
Accessibility
The rooms are on the first floor of an old building and are not barrier-free.
