In Mini Movers Yoga, children discover what their bodies are capable of on an imaginative journey featuring yoga and breathing exercises, and gently find their way back to the here and now through a dream journey.
Whilst the grown-ups relax or enjoy brunch, the little ones can let off steam, try things out and playfully explore the world of yoga.
The motto is: everything is allowed, nothing is compulsory. Together, the children travel from the jungle to the stars, transform into animals, trees and volcanoes, and playfully discover their bodies and senses.
After an active session, they’ll set off on a little mission with yoga and breathing exercises. To round things off, things will calm down: on a dream journey, the children can relax and bring the session to a gentle close.
The class is led by Sophie Horn, an educator and children’s yoga teacher. The session is suitable for children aged between 4 and 8. It lasts 45 minutes.
Mini Movers Club makes its debut at MOKKA*MILCH
Behind this programme is Mini Movers Club: the Sports & Social Club for families that combines exercise and community, helping to make it easier to integrate sport and quality time for parents and children into everyday family life.
Please note: Mini Movers Club is a guided children’s yoga class and not an open play or childcare session. Parents can use the class time to enjoy some time to themselves at MOKKA*MILCH and make the most of the food and drink on offer.
Additional information
Accessibility
The building is accessible to people with disabilities. There are just a few steps to climb to get into the club room.
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