Bernd Kiesewetter and Theresia Staps demonstrate ways to achieve mental and physical strength
How can negative energy be converted into positive performance? How can you achieve a state in which everything comes more easily despite high demands?
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Bernd Kiesewetter
Under the motto ‘Better performance in sport, work and everyday life’, participants gain insights into practical strategies and techniques from elite sports coaching to sustainably increase their mental and physical performance.
Participants learn how to sharpen their focus, use their imagination, become more resilient and achieve lasting transformation. The focus is on topics such as the right mindset, mindfulness, presence and implementing new habits.
After the workshop, there will be an opportunity to chat with the two coaches and the other participants over drinks.
Places for the workshop are limited. Tickets are available for €25 (€20 for David Lloyd members).
All proceeds from the event will go to ‘Die Arche’.
- Date: 27 September at 3 p.m.
- Where: David Loyd Meridian Spa in the Spandau Arcaden
- Duration: 90 minutes
- With: Success coach Bernd Kiesewetter and Theresia Staps, General Manager at David Loyd Berlin
Dates
September 2025
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