Guided Mindfulness Day at the Bode-Museum
As part of the project "Das heilende Museum. Achtsamkeit und Meditation im Kunstraum" this guided mindfulness workshop invites you to perceive in a different way: not only with the eyes, but with the whole body.
Image gallery
Buddha, Detail, Pakistan, 1.-3. Jahrhundert, Schiefer
With gentle guidance, the participants explore how they can decelerate, fully enter the body and open up the space to be deeply touched by the works of art.
The session combines silence and movement, mindful walking, open vision and a simple group exercise.
Together they ask questions such as:
- Who can they see - not only with their eyes?
- How can they let go of their ideas and experience them directly?
- How do they create space to be truly touched?
No prior knowledge of meditation is necessary. Come as you are - alone or with friends, with curiosity and openness.
- Participation is free with a valid museum ticket.
- No registration required.
(IN GERMAN)
Additional information
Meeting point: information
Price info: 0 € plus admission
Price: €0.00
Price info: 0 € plus admission
Price: €0.00
Dates
July 2025
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