Over the course of these three hours, participants will explore the diverse natural landscape of Tempelhofer Feld together. Along the way, they’ll find moments of relaxation and mindfulness and connect with the nature around them through creative expression. This mindful approach is much more than just a nature walk; it provides you with methods and inspiration for cultivating greater mindfulness and a deeper connection with nature in your daily life.
Image gallery
Feldbaden: Erholung finden in der Stadtnatur
Here, you’ll learn simple yet effective techniques that can be easily integrated into your daily life to promote inner peace and resilience. Everyone benefits from the health-promoting effects of experiencing nature through “field bathing”—right in the middle of the city! After just a short time, you’ll notice a significant reduction in your stress levels. And it’s fun, too!
IN GERMAN
