Of course, sport is best together, but you can also motivate each other online. Make appointments with friends, share your running tracks or search for a challenge on Instagram. Berlin's yoga studios also offer many online classes - and stream live via Instagram, Facebook or Zoom. Tip: If you don't have a yoga mat at home, you can simply practice on the carpet or a non-slip blanket/towel.
More digital offers from Berlin can be found in our calendar of events.
Tip 1: Original Feelings
How do you feel today? How do you want to feel? That's what the Berlin yoga studio Original Feelings asks you with their current web presence. In the timetable you will find classes that correspond to your current mood or help you to manage your emotions better. This is a great offer in times when you can't exchange your thoughts and experiences while practicing together as shown in the picture above.
Tip 2: Peace Yoga Berlin
At Peace Yoga Berlin you will not only find a large selection of live streams, but also a practical video on how to register online. Members of Urban Sports Club can also take advantage of this offer. For the time being, all classes will continue to be offered exclusively online, although a few exciting new formats have been established, such as a course on "Primal Trust through Yoga". On Instagram you can find free mini-lessons.
Tip 3: Jivamukti Berlin
Jivamukti Berlin saw the streaming of classes rather critically in the beginning. Because the direct contact with the teacher, the joint practice and the atmosphere in the studio are of course important components of every yoga class. Nevertheless, there is now a regular live stream. For all those who cannot be there in person, the Flex classes are available online 24 hours a day.
Tip 4: Astanga Yoga Berlin
The traditional Berlin Astanga-Shale has been open again since June 2nd - of course under strict conditions and with only a few seats. In order to continue to support all others in their regular practice, online classes will continue to be offered, such as a Led Primary class every Saturday. This is already quite advanced, but a great offer for all yogis and yoginis who want to continue to train regularly and not just for themselves. There will also be the Basic Workshop again and a retreat is planned for October.
If you want to learn more about the traditional yoga practice, you should do Patañjali's Yoga Sūtras as summer reading. The Yoga Sūtras is one of the most important texts of the Yoga philosophy. The guide to the study of the "Self" is already over 2,000 years old. And another small note for the non-ashtangis among you: Sharat Jois, who can be seen here on Instagram, is the grandson of Pattahbi Jois, the father of traditional Asthanga Yoga.
Tip 5: Dharma Yoga Berlin
Dharma Yoga Berlin keeps you up to date on the daily offer of yoga classes and workshops via Facebook and Instagram. The studio itself is also open again, but only eleven yogis can practice at a time. Please register online in advance. You can log in via Eversport or via the Urban Sports Club app, you can scan in directly on the website. Online classes and a cheaper online-only membership are also offered.
Tip 6: Yoga Sky
In the future Yoga Sky will continue to offer online yoga classes. Besides the daily live streams you will find various video on demand offers. Common Yoga classes like the one on the picture above will not take place for the time being. But you will find a growing collection of sequences for all levels and situations on YouTube.
Tip 7: Yoga Now
At Yoga Now you can train on site again, but the number of participants is very limited. Please register online in advance. You can also continue to take part in online classes - to do so, please register up to 20 minutes before the class starts via Zoom. 15 minutes before the class starts, you will receive a link to join the video conference.
Tip 8: High on Yoga
High on Yoga offers intensive vinyassa classes that will catapult you to the next level. It will get hot! Online you will find an extensive range of live stream classes, about which you will also be informed by a regular newsletter. So you can train comfortably and safely at home.
Tip 9: Spirit Yoga Berlin
Spirit Yoga currently offers a 10-person card for online classes for 129 euros. You can also continue to book online livestream classes. There are also e-learning modules. Information events about workshops and yoga teacher training courses can be found online. You can participate via Zoom.
Tip 10: Yoga & More
Yoga & More is also online for you. You can choose between Hatha, Vinyassa, Yin Yoga, Kundalini and also Prenatal Yoga. Besides live stream classes you can book an Ayuverdian consultation online. So, book a spot in time - or take part online!
Tip 11: Berlin Hot Yoga
At Berlin Hot Yoga, members have access to an online video library. Three classes in the starter pack cost 25 euros. Turn on the heating. Hot Yoga is usually practised at 38 degrees Celsius, the sequence is mostly predetermined and consists of 13 exercises in a standing position and 13 exercises in a sitting position, as well as two breathing exercises. This series was invented by Bikram Choudhury, which is why Hot Yoga is often called Bikram Yoga.
- Yoga Hub Berlin offers several livestream classes daily. Besides Vinyassa and Hatha you can also participate in Pilates and High Intensity Interval classes. A drop-in ticket costs 10 Euros, the monthly livestream pass 39 Euros.
Enjoy your Yoga Practice in a relaxed manner ...
- air your room well
- prepare your mat (towel or carpet) and perhaps also blocks (or a thick book) and a blanket
- register punctually
- If you are a yoga teacher yourself or run a studio, please contact us or add to your offer right here in the comments. Thank you!
Here you can find out more about the current situation in Berlin.